One week ago today, I was able to squeeze in a great run after getting some bad news in regards to a piece of equipment that I’m responsible for, to the company that employs me. That run calmed me down and I was then able to get my mind wrapped around what should be important in my life; not what I’ve been showing everyone around me lately that which I think is important in my life.
Three short hours later I was enjoying my son’s season ending party for his soccer team, and ended up hurting my knee badly while playing soccer with his team.
I hate to think how I would have handled that injury if I had not run just a few short hours earlier.
Before my run that day, all the stress that I was putting on myself, was being taken out on people around me; mainly my kids. That run, put me in a different place. A place that caused me to sit with my kids in the living room after the run and talk to them about the way I had been acting. Our boy – without provocation – said that he forgave me, followed by our youngest girl.
Him forgiving me so quickly after the way I was acting earlier in the day, is something that will be with me forever, and probably something that needs another 4-5 blog posts to delve into. I hope in life, he continues to see that a well placed, “It’s OK” accomplishes much more in his life and in the life of others, than years and years of pent up anger, aggression and accusations.
That night, while I was laying in bed talking with my wife, I had a sense of calmness over me. Granted, I was a little worried about how messed up my knee was, but with everything else that was happening in life, I felt calm. Even though I could be facing a long recovery and possible surgery, I felt calm.
Was it the run? Was it my son’s automatic forgiveness? Was it the way my family was treating me after the injury? Was it the way my family treated me after I had that talk with the kids in the living room? I truly don’t know the exact reason for my calmness. I can only believe, at this time, that it was in direct response to me having something new to fight. My Knee!
For some time I have been saying, “something has to give!” Ever since that knee injury, I have been concentrating on taking care of my knee and spending time with my family.
I suppose, the thing that had to “give” was my knee!
…running through my mind…
